1. Over-scheduling Your Day
Time blocking works best when you have realistic time estimates for each task. Over-scheduling can lead to burnout and frustration. Make sure to leave some breathing room between blocks for quick breaks or to handle unexpected issues.
2. Forgetting to Include Breaks
Don’t forget to schedule breaks during your day. Working non-stop can lead to fatigue and decrease productivity. Include 5-10 minute breaks between time blocks to recharge.
3. Being Too Rigid
While it’s important to stick to a schedule, flexibility is key. Sometimes, a task might take longer than expected, or you might encounter interruptions. If you find yourself constantly adjusting your blocks, you might be over-planning. Be adaptable.